Thursday, July 11, 2019
Annual Physical Today...Waiting for Coffee
Not much time...have to be at the doc at 6:20 this morning for my annual physical. I cannot have anything to eat or drink. I might be able to have water, but I can't remember what she said. lol Sometimes you can have black coffee but usually they don't say that. It's ok at least it is early and I'm planning a trip to Starbucks on the way in to work as a treat. That will be a black coffee and no fancy drink. I'm entertaining possibly getting their oatmeal. But I'll have stuff for a shake if not.
Yesterday was ok. Was able to get a few things going. We now have 400 emps across 4 plants/transport/sales/and corp office and still just one HR Mgr and her assistant. lol No wonder the BP goes up and response time is dwindling. Hope everyone continues not to mind the wait. Because...they will.
Had two things to make my day yesterday: 1) Cracker Barrel grilled chicken salad. I just couldn't do two shakes yesterday coming off of cleanse day 2) Got my pedicure yesterday and nails done. So relaxing. Those things really made my day better. Otherwise I just didn't even want to DO yesterday.
Sleep was good but short. We watched a movie "Wedding Crashers". I thought I'd seen it, but if I had I've forgotten it. I guess there have been so many of those wedding movies that I thought I'd seen it, but it wasn't familiar once it started on. It was a cute movie.
Bed and sleep was good, just needed more snooze time. I'm pretty sleepy this morning.
I'm hoping my sugar lab work comes out ok. I don't eat a lot of sweets and not eat a lot of carbs and hope that body is processing better with the nutrition going in. I know that stress is keeping my BP up. So I might need to take more ionix - you can take it up to twice per day. Also hope the cholesterol continues to come down. I won't know today but within a week the lab report will come out.
I need to go finish getting ready so I can get out the door and get this done and over with.
Hope you all have a great day!